Tagged with men’s diet

Health Advice for Young Gents – 1836

Health Advice for Young Gents – 1836

This is from the i paper of 30 December As the season of overindulgence takes its toll, it is perhaps heartening to know that pre-Victorians faced a similar dilemma over gym regimes and fad diets. Researchers at Cambridge University have unearthed an 1834 manual called British Manly Exercises, which aimed to help the middle and … Continue reading