The ancient Romans and Greeks had a great appreciation for oregano, due largely to its many medicinal uses. Furthermore, the name “oregano” comes from the Greek words “ganos” and “oros,” which means joy and mountain. Therefore, oregano means “joy of the mountain!”
Oil of oregano has antioxidant, antiseptic, antimicrobial, antibacterial, antifungal and anti-inflammatory qualities, and is a carminative, which means it lessens gas formation in the stomach. Furthermore, it is also a cholagogue, enabling bile to be released more easily and aiding in the digestion of fats.
Extracting oil from oregano involves a distinct distillation process. However, there is an easy way to make your own homemade, oil of oregano. Here’s a simple recipe: